[Brainchild]

I went to the hospital 2 weeks ago with a viral infection. They took x-rays, gave me medicine sent me home. The next day they called to say they had found some problems with my x-rays. I went to the DR to find out I have an enlarged heart, and I am overwieght, and I smoke too much DUH!!
Since then I have been on a moderate diet, cut down the smoking, and been doing a lot more physical activities. Working for my dad on the farm, walking, building a 4x4 with my son, and so on. I am finding that I feel much better, and am losing wieght. 36 is way too young to have a heart attack, or stroke. I would like to encourage anyone that works at computers alot, while they are fun, and interesting, get out and exercise. I sat at my computers all the time up until now. You may have noticed I'm not here as much as usual, this is why. So that's all I had to say. Good Day All.