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Old February 17th, 2002, 02:20 AM     #2 (permalink)
ScottW
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Join Date: Sep 2001
Location: USA
Posts: 4,988
Amen . When I was growing up I was a serious couch potato. I started cycling at about 13 with a friend and have been at it ever since. I ride about 45mins to an hour a day, which isn't as much as I'd like but I do it competitively (18-25mph on my own and 25-30mph with a group) .. If I do it daily I feel MUCH better - much less stressed etc.
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