After my 13 mile race on Saturday I found that I superpinate my right foot. This is whats causing my runners knee. Now I need to find whether its my thighs or leg length that is causing my trouble. . . I may not make it next month all 26.2 miles . . .
Stats!
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Top 20!
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rank/name/24hr./overall
1 engracio 8,897 758,748
2 mrniceguytech 4,700 201,297
3 no1_vern 2,598 879,004
4 2monsters 2,153 55,605
5 Jynxedu 1,911 24,872
6 vass0922 1,432 18,815
7 SMP 971 45,009
8 Karmakiller 963 39,420
9 PS3 768 253,314
10 cunokyle 749 8,151
11 cmptrgydv 662 30,432
12 vikeor 348 8,975
13 nunyadam 291 19,011
14 enjoiyourself 268 2,625
15 alhirzel 242 4,961
16 gort 232 19,482
17 ihatereading369 214 140,102
18 MorteX-PS3 214 8,875
19 K3ym4k3r 186 1,332
20 Cruiserlck 152 4,498
Team specs!
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New: 5
Active: 39
Inactive: 229
Total: 268
Avg PPD: 746.3
Rank: 367
New Comrades!
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mahasec!
Nude_lewd_man!
Welcome welcome all. Its good to see a growing team. We also hope that all you new people will spam the thread and make a good spam sandwich. Bread = actual good discussion, spam = craziness. We need both to make a good sandwich here in folder chat.
The Red Rubber Hotpants go to . . . . engracio!
The Rubber Baby Bumpers go to . . . . chuckiechan!
The Spam Sandwich goes to . . . . . engracio!
Well, have a great day folding and make some proteins proud!