thank you for your reply
the reason im not getting a better motherboard is because i did not have in mind a case upgrade so that why im getting a m-atx as im not going to take apart the current case and get all the new stuff so i thought ill just upgrade this case with some newer parts.
i might consider getting them separently to include the ram you posted as for the gaming as i mentioned im not a real gamer as i use pc for edcoding and editing also id rather have the quad core.
any more recomendations?